Whilst many of us welcomed 2022 with excitement and thoughts of New Year’s resolutions or goals we wish to achieve, there are also many of us struggling with the state of our couple relationship and close to ending it. […]
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Separation and Divorce – Why We Struggle With So Much Anxiety?
The ending of our committed couple relationship typically starts the gruelling and exhausting separation experience. Even when we separate well and communicate respectfully without too much acrimony, it still takes a lot out of us as we dismantle nearly every aspect of our former lives together to create two separate units. […]
7 Stages of Grief and the Separation Process
Grief is an overwhelming experience. It is messy, destabilising, and can be paralysing. It can grip us when we least expect it or haunt us when we do. […]
Why An ‘Anchor Of Integrity’ Is Essential To Guide You During A Separation & Divorce
I am yet to meet anyone who wants to go through a separation or divorce process. This is not to say I haven’t met many people who can no longer stay in their relationship or have been left by their partner. Either way, no one wants to go through a separation process. Who would want […]
Why it is Vital to Create a Co-Parenting Relationship Following a Separation
A massive fear for most separating or separated parents is whether the children will be damaged by the process. […]