Ep 19: Refinding Hope During Turbulent Times with Dr. Julian Pascal Saadi

In a world increasingly shaped by uncertainty, polarisation, and collective distress, what does it truly mean to hold onto hope? In this deeply reflective episode, psychotherapist and psychologist Dr. Julian Pascal Saadi explores hope not as naïve optimism, but as a psychological force. Drawing on his clinical experience in adult mental health, he unpacks the delicateness between hope and despair, examining when hope guides us, when it shields us, and how it can be consciously re-found in times of personal and collective upheaval. From intimate relationships to the wider global landscape, this conversation considers hope as an essential life force not as fixed destination, but a dynamic capacity that propels growth, resilience, and the possibility of something new.

Original music in this episode: “Kama At Yafa (כמה את יפה),” performed by CHUTNEY, from the album Ajar (2024). Courtesy of CHUTNEY/Ben Adler. Used with permission.