Blog

Getting Smart About Gaslighting Aug 03, 2023

Relationships psychotherapist Lissy Abrahams sets the record straight on what...

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Separation and Divorce – Why We Struggle With So Much Anxiety? Sep 05, 2021

The ending of our committed couple relationship typically starts the gruelling and exhausting...

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Seize the Day: Make the Most of a Delta-free Life While You Can Aug 24, 2021

Last Thursday marked a significant turning point in NSW Premier Gladys Berejiklian’s...

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Why An ‘Anchor Of Integrity’ Is Essential To Guide You During A Separation & Divorce Aug 10, 2021

I am yet to meet anyone who wants to go through a separation or divorce process. This is not to...

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If There is a Time for Listening it’s Now – But To Whom? Aug 02, 2021

Throughout history, humans across the world have endured the rampant effects of epidemics and...

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How Our Closed Border Policies Impact Our Mental Health & Our Couple Relationships Jul 13, 2021

When the coronavirus pandemic began and quickly spread across regions of the world, our...

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How To Get The Most Out Of Your Online Course for Decreasing Conflict and Improving Communication Jun 28, 2021

For many decades people have been looking for the perfect book to help solve their couple...

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The Distressing Impact of Lockdown on Couple Relationships Jun 14, 2021

As a therapist, I am seeing first-hand the distressing impact of lockdown on couple...

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How to Build a Relationship Based on Trust May 24, 2021

Trust is essential in couple relationships as much of our lives together rely on trusting our...

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What is Couple Mindedness and Why is it Important for a Healthy Couple Relationship? Apr 26, 2021

We all want our couple relationship to be healthy and happy. The problem is we don’t always...

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Why it is Vital to Create a Co-Parenting Relationship Following a Separation Jan 15, 2021

A massive fear for most separating or separated parents is whether the children will be damaged...

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How to Improve Communication Among Partners Jan 10, 2021

Communication skills are the backbone of any good relationship. They form the very foundation...

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