Blog

Are you curious to know what makes a couple relationship a happy one?

Meet Jeremy and Katarina - a couple who have faced their fair share of struggl...

Do you find yourself caught up in a never-ending cycle of self-referential commentary, constantly analysing your own actions and those of others in re...

Do you feel like your relationship has taken a backseat to your busy life?

Between careers, mortgages, household chores, and raising children, it's a...

Jeremy and Min have been together for 7 years and have 2 young children. When he returns home from work, Jeremy always does chores for 2 or 3 hours. H...

One of the greatest fears expressed by most separating parents, is whether their children will be damaged by the process. Typically, separation is a d...

New Year's Separation

Whilst many of us welcomed 2023 with excitement and thoughts of New Year’s resolutions or goals we wish to achieve, there are a...

We all know that New Year’s resolutions come and go as if they were written in the wind. It’s not that we don’t take them seriously when we create the...

As a therapist I know how hard many people work to keep their relationship healthy and prevent it spiralling towards a separation. In a couple, one pa...

Throughout the past 18 months I’ve been pushing myself into foreign territory. This is the foreign landscape outside of my consulting room and into th...

Fear can exist in all relationships.

But what is the fear in relationships about? As you’ll see in the examples below, when we feel frightened, we us...

Well, it’s nearly that totally creepy time of the year where we are legally allowed to walk about freely, goo all over faces, acting like lunatics, kn...