Blog

Our ego – the voice in our head that tells stories from first thing in the morning until late at night – is constantly attempting to create meaning to...

At the end of 2021 most of us were desperate for the Christmas break to come and offer some reprieve from the year we’d just had. Especially those of ...

Why is it that some of us feel safe in our couple relationship and others don’t? Why do some of us experience our partner’s words or opinions as dange...

Many couples fight. You won’t see this on their Facebook or Instagram pics but I’m telling you they do. I would love to see partners posting pics of r...

Whilst many of us welcomed 2022 with excitement and thoughts of New Year’s resolutions or goals we wish to achieve, there are also many of us struggli...

The ending of our committed couple relationship typically starts the gruelling and exhausting separation experience. Even when we separate well and co...

Last Thursday marked a significant turning point in NSW Premier Gladys Berejiklian’s political rhetoric about Covid-19, as two life-changing phrases w...

You may be familiar with the 7 stages of grief, having learned about them and experienced them yourself. As humans, it is probable that most of us wil...

I am yet to meet anyone who wants to go through a separation or divorce process. This is not to say I haven’t met many people who can no longer stay i...

Throughout history, humans across the world have endured the rampant effects of epidemics and pandemics. We, however, are living in extraordinary time...

When the coronavirus pandemic began and quickly spread across regions of the world, our country’s leaders determined it best to firmly close our Austr...

For many decades people have been looking for the perfect book to help solve their couple conflict or they seek regular help from a couple’s therapist...