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New Year's Separation

Whilst many of us welcomed 2023 with excitement and thoughts of New...

We all know that New Year’s resolutions come and go as if they were written in the wind....

As a therapist I know how hard many people work to keep their relationship healthy and prevent it...

Throughout the past 18 months I’ve been pushing myself into foreign territory. This is the...

Fear can exist in all relationships.

But what is the fear in relationships about? As you’ll...

Well, it’s nearly that totally creepy time of the year where we are legally allowed to walk...

Recently I shared with you how our triggers are a massive blind spot that can cause distress and...

I had a quick look at the newspapers yesterday and I knew straight away I had to write a blog on...

Us poor mortals! We have some major blind spots that impact our lives and relationships....

We all have a friend, or are the friend, who can see danger down the track. It could be impending...

I was walking my dogs with my new friend Jake the other day. He was telling me about his...

Jerry found a series of sexually suggestive text messages on his wife’s phone from her...