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Have you ever considered how the stress of ongoing couple conflict can affect your mental...

Top Tips for Improving Couple Communication Apr 17, 2023

Are you tired of constantly arguing with your partner?

Do you feel like your communication has...

What makes a couple relationship a happy one? Apr 17, 2023

Are you curious to know what makes a couple relationship a happy one?

Meet Jeremy and Katarina -...

How Our Ego Harms Couple Relationships Apr 17, 2023

Do you find yourself caught up in a never-ending cycle of self-referential commentary, constantly...

5 Mistakes Couples Make Apr 17, 2023

Do you feel like your relationship has taken a backseat to your busy life?

Between careers,...

Parent-child dynamics in couple relationships – who’s in the doghouse? Feb 23, 2023

Jeremy and Min have been together for 7 years and have 2 young children. When he returns home...

How to navigate fear of the future in relationships? Feb 23, 2023

Co-parenting successfully following a separation Jan 27, 2023

One of the greatest fears expressed by most separating parents, is whether their children will be...

New Year’s Separation or New Year’s Resolutions Jan 14, 2023

Whilst many of us welcomed 2023 with excitement and thoughts of New...

What would my best self do? Jan 01, 2023

We all know that New Year’s resolutions come and go as if they were written in the wind....

What’s ‘quiet quitting’ in relationships about? Dec 09, 2022

As a therapist I know how hard many people work to keep their relationship healthy and prevent it...

Unshakeable confidence – yeah right! Dec 06, 2022

Throughout the past 18 months I’ve been pushing myself into foreign territory. This is the...

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